How can I stay healthy while spending all day at a computer making video games?
In this episode of Game Industry Career Guide Podcast, I answer a question from Grzegorz N., who wants to know, How can a video game developer stay healthy while working all day in front of a computer?
In this episode, you’ll learn:
- How you can avoid the dreaded “freshman 15”
- Why your computer workstation setup is a key to staying healthy
- Why the most impactful thing you can do to stay fit happens when you’re away from your desk
- Bonus: My favorite and most successful ways to stay fit while working a desk job